KURSPLAN zum download

Dienstag
18:00h: Bauch PUR & Stretch (45 min)
18:50h: Five Gym (40 min)
9:00h: BODY ART I (40 min)
17:45h: BODY ART (60 min)
9:00h: Morning Jump light (30 min)
10:00h: Energy Balance (45 min)
18:00h: Energy Balance (45 min)
17:15h: Body Art I (45 min)
18:00h: BODY ART II (45 min)
18:45h: Jump light (60 min)
16:00h: AEROBIC-Programm (120 min)

Zeiten:

9:00 h
10:00 h
16:00 h
17:15 h
17:45 h
18:00 h
18:45 h
18:50 h

Montag

Bauch PUR & Stretch
Five Gym

Dienstag

BODY ART I
BODY ART

Mittwoch

Morning Jump light
Energy Balance
Energy Balance

Donnerstag

Body Art I
BODY ART II
Jump light

Samstag

AEROBIC-Programm
 
Der Aerobicplan zum ausdrucken